Health

When you’re scheduled to take part in any type of major sporting event, it’s imperative to prepare in the right way. However, this doesn’t just apply to the day of the event itself; you will need to train effectively from day one if you’re to avoid sustaining injuries that could rule you out of the […]

Running may well keep us fit and in shape, but it can also play havoc with our bodies. It can cause chronic issues caused by prolonged impact to more simple acute issues such as sprained muscles and twisted ankles. However, there are steps one can take to minimise the risk of injury whilst running. Reducing […]

Demand for gay sperm donors is reaching an all-time high as individuals looking for fertility treatment consider exactly what role they would like a donor to play in their lives. It may seem to those on the outside that all sperm is much the same, but just as some will be looking for certain genetic […]

Fast food is synonymous with high calories and poor quality, and yet food that is quick and easy to prepare doesn’t actually have to be either. In fact, whilst it might be nice to treat yourself to a burger or a pizza now and again, in reality, no matter how quickly such food can be […]

Individuals with health and safety jobs play a crucial role in minimising the risks that exist within workplaces. Without their efforts, the wellbeing of many more people would be placed in danger. A case involving a firm in Nuneaton recently highlighted the importance of effective health and safety measures. It demonstrated that when lapses occur, […]

People are becoming more aware of the need to stay hydrated. It helps to keep people alert, healthy and looking good. Drinking plenty of water each day is essential. However, not everyone is keen to turn on the taps and drink the water that comes out. It’s perfectly safe certainly, but it might not always […]