How to Choose a Care Home for a Person with Autism Barchester x 3

There is no such thing as ‘typical Autism’ – everyone with symptoms on the Autistic Spectrum is unique and will have different types and levels of need. This can make choosing a specialist Autism care home a difficult task – how do you find one that is suited to that individual, which will meet their […]

3 mins read

Staying Healthy Keeps You Happy

Recent studies have shown that how healthy you are has a direct impact on how happy you feel. This is something that does not surprise most people. They notice that when they feel healthy they feel happier. Conversely, when they are ill their mood is adversely affected.

2 mins read

What Are Superfruits?

The exact definition of what superfruits are is quite hard to pin down, because everybody gives you a slightly different answer. However, they are usually defined as fruits that have especially high levels of anti-oxidants in them.

2 mins read

How Planned Diets Can Increase Your Energy Levels

Juggling the responsibilities of work, family and life is enough to make anyone feel stressed and overworked. Energy levels seem to drop whenever we are at our busiest and this makes it even harder for us to get through our day to day routines. There is a solution though and it is all to do […]

2 mins read