The fitness boom is evident all over south west London. Go out on any night of the week and there’ll be runners pounding the pavement, office workers letting off steam with personal trainers in the park and people playing sports like football, touch rugby and tennis. It’s great to see so many active people getting a run out after work. Modern working life is so sedentary, it’s important to get up and get some exercise. It means better health and a better night’s sleep.
Active people of any age or ability are all too aware of injury. Being sidelined for any period of time is incredibly frustrating. It’s no fun watching from the sidelines while that knee problem is taking time to heal. Rest is just one factor in recovery. A trip to see a Wimbledon physio can make all of the difference.
These guys will quickly diagnose what the issue is and devise a treatment and recovery plan. They have a range of techniques at their disposal, like deep tissue massage and ultrasound for example. Thanks to their interventions people will be back on their feet and out on the track or the pitch. Fast.
Physio Wimbledon helps to keep the sports mad people of south west London running, jumping, kicking and dodging. The NHS system is too slow and not really geared to providing this kind of support. For a modest fee an individual can make an appointment with a physio right away. They’ll get a diagnosis there and then and can start the road back to recovery.
Thanks to physios no one has to be out longer than they need to be. Injury frustrations are a nightmare for athletes. Get back out there thanks to treatment and recovery programmes. Heed the physio’s advice regarding warm up and technique to prevent coming back in a hurry.